diff --git a/9-Scientific-Methods-For-Losing-Weight-Without-Dieting.md b/9-Scientific-Methods-For-Losing-Weight-Without-Dieting.md
new file mode 100644
index 0000000..3cbb6a1
--- /dev/null
+++ b/9-Scientific-Methods-For-Losing-Weight-Without-Dieting.md
@@ -0,0 +1 @@
+Yo-yo weight-reduction plan is changing our eatingdrop a few pounds, then achieve, drop pounds, then achieve, drop a few pounds, then achieve and on and on
\ No newline at end of file