From 4c5d5fddd2e0c0d3389324bc2da713b11f13a58e Mon Sep 17 00:00:00 2001 From: Cindi Ham Date: Mon, 28 Jul 2025 03:33:59 +0200 Subject: [PATCH] Add 'Glucose - Basic Form of Sugar' --- Glucose---Basic-Form-of-Sugar.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Glucose---Basic-Form-of-Sugar.md diff --git a/Glucose---Basic-Form-of-Sugar.md b/Glucose---Basic-Form-of-Sugar.md new file mode 100644 index 0000000..1b70ab9 --- /dev/null +++ b/Glucose---Basic-Form-of-Sugar.md @@ -0,0 +1 @@ +
Fartlek - Literally, "speed play" in Swedish. It refers to interval workouts of mixed intensity, i.e. a mixture of quick and sluggish operating. Fast-twitch - Type of muscle fiber which contracts quickly and powerfully however fatigues rapidly. Fatigue - A feeling of weakness or exhaustion \ No newline at end of file